Another goal: Muscle!
I hadn’t lifted free weights in about 1.5 years.
Ouch.
However, I’ve done this before. As a full disclosure, I once almost hit 180 pounds. I wasn’t exactly rippling, and beer had given me that inertial advantage, but still I almost hit 180. Now the story is a little different. Due to working night shift at my last job, stress in my personal life and other factors (mostly lack of grocery shopping), I dropped to under 150 for the first time since high school. It wasn’t pretty and I’m not too proud of myself for letting it happen. However, all of that has changed, hopefully for good. I’m back up to a healthy weight at least (well, for my body type and historical weight).