Standing up while working
I had an opportunity to go to a conference last week where I stood in front of a booth for 4+ hours. By the end I was chugging coffee to stay awake and my lower back hurt so bad that I had to lean on the table in order to appear that I was still functional as a presenter and engaged with people that came up to talk to us. I really couldn’t believe how much things have changed. When I was working night shift in the fab, there would be nights where I would stand for 8+ hours of a 12 hour shift, oftentimes standing in front of a machine, modifying something on a touchscreen. I know this could have been even worse and that many people deal with even longer and more strenuous hours, but the difference between my old work environment and my current one is pretty glaring to me.